5-5-3-3-1-1 Hang Power Clean
10-10-10-10-10 DB Seesaw Press Per Arm Between Sets
Then
For Time
– 15 Hang Power Cleans @ 135/95lbs
– 12 Bar Facing Burpees
– 9 Hang Power Cleans @ 185/125lbs
– 6 Bar Facing Burpees
– 3 Hang Power Cleans @ 225/155lbs
To Finish
Accrue 30 Ab Wheel Rollouts