5 x 5 Back Squat
5 x 15 Toes to Bar or
5 x 25 Ab Mat Sit Ups between Sets
And Hip Mobility between Sets
20 Minute Partner AMRAP
– 120 Wall Balls
– 120 Burpees
– 120 Box Jumps
– 120 Double Unders
**Partners can break up sets however they want but must be performed in order.