32 ADVANTAGE RD, HIGHETT 3190  
Wednesday 06/05/15

15 Dead Lifts On Cadence
(1 Rep Every 40 Seconds)
 

Then
 

“2008 CrossFit Games Event 2″
 

5 Rounds
- 5 Dead Lifts @ 275/185lbs
- 10 Burpees
 

To Finish
 

3 x 1 Minute Intervals On Air Bike
Holding RPM @ 75/62
 

**Approx 2 Minutes Rest Between Efforts