3 Rep Max Dead Lift
5 x 10 Weighted Sit Ups Between Sets
Then
15 Minutes To Find 3 Rep Max Snatch (Touch And Go)
Then
“Open Workout 12.2”
10 Minutes
– 30 Snatches @ 75/45lbs
– 30 Snatches @ 135/75lbs
– 30 Snatches @ 165/100lbs
– Max Reps Snatches @ 210/120lbs