32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 31/03/15

5 x 8 Strict Press
 

5 x 20 Hollow Rocks Between Sets
 

Then
 

15 Minute AMRAP
3,6,9,12,15…etc
- Box Jumps @ 30″/24″
- Push Jerks @ 135/95lbs
 

**Complete 10 x 10m Shuttle Runs After Each Round