32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 28/06/16

6 Rounds
- 1st Minute: 5 Box Jumps (High)
- 2nd Minute: 7 Strict Chin Ups
- 3rd Minute: 10 Cals Air Bike
 

Then
 

9 Rounds (20 Minute Time Cap)
- 9 KB Swings @ 32/24kg
- 9 Handstand Push Ups
- 9 x 10m Shuttle Runs
- 27 Double Unders (Unbroken)