32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 27/09/16

5-5-5-5-5 Back Squat
 

5 x 250m Ski Erg Between Sets
 

Then
 

20 Minute AMRAP
- 15 KB Swings @ 24/16kg
- 15 Wall Balls
- 45 Double Unders