3-3-3-3-3 Hang Power Snatch
Then
14 Minute AMRAP
– 7 Hang Power Snatches @ 95/65lbs
– 35 Double Unders
– 7 Toes To Bar
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.