Tuesday 22/11/16

5 x 5 Strict Press
 

Accrue 30 Strict Chin Ups Between Sets
 

Then
 

Battle Of The Bluff 2016
Event 3: “Grip Triplet”
 

6 Minute AMRAP
– 30 Power Snatches @ 75/55lbs
– 25 Toes To Bar
– 20 Burpee – Box Jumps @ 24″/20″