32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 22/09/15

3 x 3 Dead Lift
 

5 x 10 Weighted Ring Dips Between Sets
 

Then
 

20 Minute Partner AMRAP
- 10,20,30,40,50….etc Snatches @ 135/95lbs
- 30 Toes To Bar
- 30 Cal Row
 

**Alternate work/rest, partition as required.