32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 21/11/17

Battle Of The Bluff 2017
Event 2: “Double Threat”
 

4 Minutes To Find 1 Rep Max Front Squat
 

Then, Straight Into
 

1 Minute To Perform As Many Pull Ups As Possible. Each Pull Up Adds 3/2lbs To Front Squat Weight. Event Score Is Total Weight + Pull Ups Score
 

Then
 

Battle Of The Bluff 2017
Event 3: “7 Minutes In Hell”
 

7 Minute AMRAP
- 5,6,7,8,9…etc Hang Power Cleans @ 135/95lbs
- 10 Wall Balls
- 25 Double Unders