32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 21/06/16

2-2-2-2-2 Dead Lift
 

5 x 50 Double Unders Between Sets
 

Then
 

10 Minutes To Find 3 Rep Max Power Clean (Touch And Go)
 

Then
 

For Time
- 60 Box Jump Overs @ 24″/20″
- 30 Power Cleans @ 185/125lbs
 

To Finish
 

1 Minute
- Max Cals Air Bike Sprint