3 x 3 Dead Lift
Accrue 30 Strict Handstand Push Ups Between Sets
Then
7 Rounds (18 Minute Time Cap)
– 15 Power Cleans @ 95/65lbs
– 15 Toes To Bar
– 15 Wall Balls
3 x 3 Dead Lift
Accrue 30 Strict Handstand Push Ups Between Sets
Then
7 Rounds (18 Minute Time Cap)
– 15 Power Cleans @ 95/65lbs
– 15 Toes To Bar
– 15 Wall Balls