5-5-5-5-5 Dead Lift
3 x 500m Ski Erg Between Sets
Then
Battle Of The Bluff 2017
Event 3: “7 Minutes In Hell”
7 Minute AMRAP
– 5,6,7,8,9…etc Hang Power Cleans @ 135/95lbs
– 10 Wall Balls
– 25 Double Unders
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.