32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 09/01/18

10 Rep Max Back Squat
 

Hip/Shoulder Mobility Between Sets
 

Then
 

25 Minute Partner AMRAP
- 40 Wall Balls
- 40 DB Snatches @ 30/20kg
- 40 Burpees
 

**Alternate work/rest. Partition work so that each partner does equal reps.