32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 05/12/17

2-2-2-2-2-2 Back Squat
 

5 x 12 Chest To Bar Chin Ups Between Sets
 

Then
 

For Time
- 50 Wall Balls
- 50 KB Swings @ 24/16kg
- 50/40 Cals Air Bike
- 50 KB Swings @ 24/16kg
- 50 Wall Balls