32 ADVANTAGE RD, HIGHETT 3190  
Tuesday 05/01/16

10 Rounds
- 1st Minute: 4 Strict Handstand Push Ups
- 2nd Minute: 12/10 Cals Air Bike
 

Then
 

5 Rounds
- 1st Minute: 150/120m Ski Erg
- 2nd Minute: 50 Double Unders
- 3rd Minute: 15 Shoulder To Overheads @ 135/95lbs