7 Rounds
– 1st Minute: 10 Push Ups
– 2nd Minute: 3 Bar Muscle Ups
Then
25 Minute AMRAP
In Teams Of 3, Rotate Through The Stations:
– 100m Sandbag Carry @ 60/30kg
– Max Cals On Rower
– Max Bar Facing Burpees (Over Parallette)
**All 3 teammates switch movements at the end of Sandbag Carry.