3 x 3 Power Clean
Mobilise Between Sets
Then
11 Minute AMRAP
– 5 Hang Cleans @ 185/115lbs
– 8 Box Jumps @ 30″/24″
– 11 Wall Balls
3 x 3 Power Clean
Mobilise Between Sets
Then
11 Minute AMRAP
– 5 Hang Cleans @ 185/115lbs
– 8 Box Jumps @ 30″/24″
– 11 Wall Balls