32 ADVANTAGE RD, HIGHETT 3190  
Thursday 31/07/14

“DT”
 

5 Rounds
- 12 Dead Lifts @ 155/105lbs
- 9 Hang Power Cleans @ 155/105lbs
- 6 Push Jerks @ 155/105lbs
 

Then
 

2 Rounds
- 25 Cal Air Bike
- 800m Run
- 100 Double Unders
 

**Rest As Needed Between Rounds