3 x 3 Power Snatch
5 x 1 Minute Planks Between Sets
Then
21-15-9
– Power Snatches @ 115/80lbs
– Bar Facing Burpees
3 x 3 Power Snatch
5 x 1 Minute Planks Between Sets
Then
21-15-9
– Power Snatches @ 115/80lbs
– Bar Facing Burpees