2-2-2-2-2 Power Snatch
Shoulder Mobility Between Sets
Then
For Time
– 21 DB Snatches (Alt. Shoulders)
– 63 Double Unders
– 15 DB Snatches (Alt. Shoulders)
– 45 Double Unders
– 9 DB Snatches (Alt. Shoulders)
– 27 Double Unders
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Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.