32 ADVANTAGE RD, HIGHETT 3190  
Thursday 28/05/15

3-3-2-2-1-1 Power Clean
 

5 x 20 Hollow Rocks Between Sets
 

Then
 

For Time
- 27 Power Cleans @ 95/65lbs
- 12 Muscle Ups
- 21 Power Cleans @ 95/65lbs
- 9 Muscle Ups
- 15 Power Cleans @ 95/65lbs
- 6 Muscle Ups
- 9 Power Cleans @ 95/65lbs
- 3 Muscle Ups