32 ADVANTAGE RD, HIGHETT 3190  
Thursday 22/08/13

12 Minute AMRAP
- 3 Power Snatches @ 155/105lbs
- 6 Handstand Push Ups
- 9 Box Jumps @ 30″/24″

Then

“Jerry”

- 1 Mile Run
- 2km Row
- 1 Mile Run