3-3-3-3-3 Power Clean
5 x 300m Ski Erg Between Sets
Then
“BOTB 2012 – Event 3”
5 Minute AMRAP
– Clean And Jerks @ 115/80lbs
Then
20-15-10-5 (5 Minute Time Cap)
– Wall Balls
– Chin Ups
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.