32 ADVANTAGE RD, HIGHETT 3190  
Thursday 07/06/18

3-2-1 Hang Muscle Snatch
 

3-2-1 Hang Power Snatch
 

Shoulder Mobility Between Sets
 

Then
 

5 Rounds
- 5 Hang Power Snatches @ 135/95lbs
- 10 Toes To Bar
- 15 Wall Balls