2 Rounds
5 Minutes
– Max Cal Row
Rest 1 Minute
5 Minutes
– Max Cals Ski Erg
Rest 1 Minute
5 Minutes
– Max Cals Air Bike
**Rest 7 Minutes Between Rounds
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.