3-3-2-2-1-1 Power Clean
5 x 300m Ski Erg Between Sets
Then
3 Rounds
– 30 Toes To Bar
– 30 Power Cleans @ 115/80lbs
– 800m Run
3-3-2-2-1-1 Power Clean
5 x 300m Ski Erg Between Sets
Then
3 Rounds
– 30 Toes To Bar
– 30 Power Cleans @ 115/80lbs
– 800m Run