32 ADVANTAGE RD, HIGHETT 3190  
Steve J
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Before my first session in the park with Adam and Pete, I thought I was reasonably fit… but I was mistaken. The guys showed me the fundamentals of CrossFit and I was hooked. My overall fitness improved and I got stronger in the process. But once CrossFit Red Bluff opened their doors both Adam and Pete put so much time into technique and ensuring that all of their members follow their lifting instructions. The amount of weight you have on the bar is their second priority; they will only recommend you lift heavier if, and only if you are ready .

Although they’ve only been open for 18 months, I have seen my strength and endurance improve to no end. I have competed in their first competition and placed within the top 25, and competed in the 2013 CrossFit Open. Both Adam and Pete provide a positive and welcoming environment to all members.

Steve J