32 ADVANTAGE RD, HIGHETT 3190  
Georgy
l
I have been at CrossFit Red Bluff for just under a year now, and I have lost a total of 20kg. CrossFit s a great exercise regime and it has improved my fitness and health in a number of different ways. All the members there are friendly, and we work together as a team to achieve our best while having a laugh along the way. I am currently the youngest member at CFRB and despite that fact I am treated like a peer. Having the other members around me makes me push myself to achieve more which works well for me.

I have seen changes in myself not only physically but mentally as well. It has given me a different view towards a lot of things I come across daily. I would encourage younger people (even those who are a bit older) to join, as it is a promising reward and you get out what you put in. It’s great motivation and I absolutely love it, the trainers and the members are all amazing, and I highly recommend it.

Georgy