Sunday 24/09/17

For Time
– 1000m Run
– 20 Burpees
– 900m Run
– 18 Burpees
– 800m Run
– 16 Burpees
– 700m Run
– 14 Burpees
– 600m Run
– 12 Burpees
– 500m Run
– 10 Burpees
– 400m Run
– 8 Burpees
– 300m Run
– 6 Burpees
– 200m Run
– 4 Burpees
– 100m Run
– 2 Burpees
 

#tracksunday

We believe that CrossFit is for everyone and that fitness doesn’t discriminate.

Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self. 

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