32 ADVANTAGE RD, HIGHETT 3190  
Sunday 22/11/15

Battle Of The Bluff 2015
 

Event 1: “Toes To Bar – Burpee – Double Under”
 

For Time (9 Minute Time Cap)
- 21 Toes To Bar
- 21 Burpee – Jumps Over Plates
- 63 Double Unders
- 15 Toes To Bar
- 15 Burpee – Jumps Over Plates
- 45 Double Unders
- 9 Toes To Bar
- 9 Burpee – Jumps Over Plates
- 27 Double Unders
 

**Womens’ Burpee – Jumps: 2 x 45, 35lb Plates
Mens’ Burpee – Jumps: 2 x 45, 35, 25lb Plates
 

Event 2: “Clean And Jerk Ladder”
 

30 Sec To Complete Lift, 15 Sec Transition
 

Womens’ Bars
 

- 85lbs
- 90lbs
- 100lbs
- 105lbs
- 115lbs
- 120lbs
- 130lbs
- 135lbs
- 145lbs
- 150lbs
- 160lbs
- 165lbs
- 175lbs
- 180lbs
 

Mens’ Bars
 

- 135lbs
- 145lbs
- 155lbs
- 165lbs
- 175lbs
- 185lbs
- 195lbs
- 205lbs
- 215lbs
- 225lbs
- 235lbs
- 245lbs
- 255lbs
- 265lbs
 

**1st Tiebreak: Clean Only
2nd Tiebreak: Max Dead Lifts
 

Event 3A: “Air Bike”
 

1 Minute:
Highest Possible RPM Score On Air Bike
(10sec Buy In – Score Is Lowest RPM Registered)
 

Rest 1 Minute, Then
 

Event 4: “Sandbag Shift”
 

3 Minute AMRAP
- Move Sandbag @ 60/30kg Over 30″ Box
 

**1st Tiebreak: Sandbag On Box
2nd Tiebreak: Feet On Ground On Other Side Of Box
 

Rest 1 Minute, Then
 

Event 3B: “Air Bike”
 

1 Minute:
Highest Possible RPM Score On Air Bike
(10sec Buy In – Score Is Lowest RPM Registered. Add to score in Event 3A to make a total score)
 

Event 5: “Crazy 8′s”
 

8 Minute AMRAP
- 8 Back Squats @ 135/95lbs
- 8 Chin Ups
- 8 Cal Row
 

Event 6: “Final”
 

For Time (15 Minute Time Cap)
- 400m Sandbag Run @ 60/30kg
- 40 Wall Balls
- 20 Hang Snatches @ 135/85lbs
- 20 Muscle Ups (Scale: Burpee – Box Jumps @ 30″/24″ – 10 Minute Penalty)