5.5km (Approx) Foreshore Trail Run With 6 Intermittent Hill Sprints
**Run from Black Rock Clocktower to Masefield Ave pedestrian crossing and back. Hill Sprints:
– Half Moon Bay Car Park (1st and 6th)
– Half Moon Bay North Beach Ramp (2nd and 5th)
– Edward St Beach Ramp (3rd and 4th)