32 ADVANTAGE RD, HIGHETT 3190  
Saturday 30/07/16

3 Rep Max, Then 1 Rep Max Of The Complex:
- 1 Power Snatch
- 1 Hang Squat Snatch
- 1 Overhead Squat
 

Then
 

For Time
- 10 Power Snatches @ 135/95lbs
- 250m Run
- 10 Overhead Squats @ 135/95lbs
- 25 Box Jump Overs @ 24″/20″
- 10 Front Squats @ 135/95lbs
- 25 Burpees