Saturday 29/04/17

“2009 CrossFit Games Event 8″
 

For Time
– 15 Squat Cleans @ 155/100lb
– 30 Toes To Bar
– 30 Box Jumps @ 24″/20”
– 15 Muscle Ups
– 30 DB Push Presses @ 2 x 20/12.5kg
– 30 Double Unders
– 15 Thrusters @ 135/95lbs
– 30 Pull Ups
– 30 Burpees
– 300ft Overhead Walking Lunge @ 45/25lb Plate