32 ADVANTAGE RD, HIGHETT 3190  
Saturday 28/04/18

Saturday

Work To 1 Rep Max Power Snatch And 1 Rep Max Squat Snatch
 

Choose 1 Skill To Work On Between Sets
 

Then
 

“Fran”
 

21-15-9
- Thrusters @ 95/65lbs
- Chin Ups