3 Rep Max Clean & Jerk

Then

2009 Games Chipper

- 15 Squat Cleans @ 155/100lbs
- 30 Toes To Bar
- 30 Box Jumps@ 24″/20″
- 15 Muscle Ups
- 30 KB Push Press @ 16/12kg
- 30 Double Unders
- 15 Thrusters @ 135/95lbs
- 30 Chin Ups
- 30 Burpees
- 300ft Walking Lunge @ 45/25lb Plate Overhead