Saturday 26/10/19

“Open Workout 20.3”
 

For Time (9 Minute Time Cap)
– 21 Dead Lifts @ 225/155lbs
– 21 Handstand Push Ups
– 15 Dead Lifts @ 225/155lbs
– 15 Handstand Push Ups
– 9 Dead Lifts @ 225/155lbs
– 9 Handstand Push Ups
– 21 Dead Lifts @ 315/205lbs
– 50ft Handstand Walk
– 15 Dead Lifts @ 315/205lbs
– 50ft Handstand Walk
– 9 Dead Lifts @ 315/205lbs
– 50ft Handstand Walk