Saturday 25/05/19

Every Minute For 10 Minutes
– 3 Power Cleans (Touch And Go)
 

Then
 

For Time
– 40/30 Cals Air Bike
– 10 Power Cleans @ 135/95lbs
– 20 Burpee – Side Jumps (With 180 Degree Turn)
– 10 Power Cleans @ 135/95lbs
– 20 Muscle Ups
– 10 Power Cleans @ 135/95lbs