Saturday 25/02/17

“Open Workout 17.1″
 

For Time (20 Minute Time Cap)
– 10 DB Snatches @ 22.5/15kg
– 15 Burpee-Box Jump Overs @ 24″/20″
– 20 DB Snatches @ 22.5/15kg
– 15 Burpee-Box Jump Overs @ 24″/20″
– 30 DB Snatches @ 22.5/15kg
– 15 Burpee-Box Jump Overs @ 24″/20″
– 40 DB Snatches @ 22.5/15kg
– 15 Burpee-Box Jump Overs @ 24″/20″
– 50 DB Snatches @ 22.5/15kg
– 15 Burpee-Box Jump Overs @ 24″/20”
 

**DB Snatches must be alternating arms.