5 Rep Max Back Squat
Snatch Practice Between Sets
Then
Event 5: “The Terminator”
3-6-9-12-15 (8 Minute Time Cap)
– Chin Ups
– Back Squats @ 165/115lbs
– Handstand Push Ups
5 Rep Max Back Squat
Snatch Practice Between Sets
Then
Event 5: “The Terminator”
3-6-9-12-15 (8 Minute Time Cap)
– Chin Ups
– Back Squats @ 165/115lbs
– Handstand Push Ups