32 ADVANTAGE RD, HIGHETT 3190  
Saturday 24/10/15

5-5-3-3-1-1 Hang Power Snatch
 

Max Height Box Jump Between Sets
 

Then
 

10 Rounds
- 9 Chin Ups
- 11 Thrusters @ 75/55lbs
- 13 Strokes On Rower Sub 1:40/1:55
 

**On a running clock, start rounds every two minutes. Workout is finished once a round cannot be completed inside the required time. A minimum of 7 rounds must be completed.