Saturday 22/02/14

3 Rep Max Snatch Balance, Then
 

1 Rep Max Full Snatch
 

Accrue 75 Push Ups Between Sets
 

Then
 

3 Rounds
– 10 Thrusters @ 95/65lbs
– 10 Hang Power Snatches @ 95/65lbs
– 15 Wall Balls
– 15 KB Swings @ 24/16kg