Saturday 21/03/15

“Open Workout 15.4”
 

8 Minute AMRAP
– 3 Handstand Push Ups
– 3 Cleans @ 185/125lbs
– 6 Handstand Push Ups
– 3 Cleans @ 185/125lbs
– 9 Handstand Push Ups
– 3 Cleans @ 185/125lbs
– 12 Handstand Push Ups
– 6 Cleans @ 185/125lbs
– 15 Handstand Push Ups
– 6 Cleans @ 185/125lbs
– 18 Handstand Push Ups
– 6 Cleans @ 185/125lbs
– 21 Handstand Push Ups
– 9 Cleans @ 185/125lbs…etc