32 ADVANTAGE RD, HIGHETT 3190  
Saturday 21/02/15

30 Full Snatches On Cadence, 1 Rep Every 30 Seconds
 

Then
 

3 Rounds
- 1 Minute: Ring Dips
- 1 Minute: DB Snatches Alternating Arms @ 30/20kg
- 1 Minute: Wall Balls
- 1 Minute: Toes To Bar
 

**Rest 2 Minutes Between Rounds