Saturday 17/08/13

1 + 1 + 1 Power Snatch, Overhead Squat, Full Snatch

Then

15 Minute AMRAP
– 5 Power Snatch @135/95lbs
– 5 Overhead Squats @135/95lbs
– 5 Chest to Bars
– 5 Ring Dips
– 20 Double Unders