Saturday 15/12/18

2-2-2-2-2 Power Snatch (Touch And Go)
 

Mobilise Between Sets
 

Then
 

2 Rounds
– 15 DB Thrusters @ 2 x 22.5/15kg
– 25 Box Jumps @ 24”/20”
– 15 DB Thrusters @ 2 x 22.5/15kg
– 25 Burpees