2-2-2-2-2 Power Snatch (Touch And Go)
Mobilise Between Sets
Then
2 Rounds
– 15 DB Thrusters @ 2 x 22.5/15kg
– 25 Box Jumps @ 24”/20”
– 15 DB Thrusters @ 2 x 22.5/15kg
– 25 Burpees
2-2-2-2-2 Power Snatch (Touch And Go)
Mobilise Between Sets
Then
2 Rounds
– 15 DB Thrusters @ 2 x 22.5/15kg
– 25 Box Jumps @ 24”/20”
– 15 DB Thrusters @ 2 x 22.5/15kg
– 25 Burpees