Saturday 09/05/15

12 Minutes To Find 1 Rep Max Power Snatch
 

Then
 

“Isabel”
 

For Time
– 30 Snatches @ 135/95lbs
 

Then
 

In Partners, Work Through
– 40 Muscle Ups
– 100 Wall Balls
– 70 Toes To Bar
 

**Partition as required, alternate work/rest.