32 ADVANTAGE RD, HIGHETT 3190  
Saturday 09/01/16

30 Minutes To Find 1 Rep Max Clean And Jerk
 

Then
 

7 Rounds (20 Minute Time Cap)
- 3 Clean And Jerks @ 165/105lbs
- 3 Muscle Ups
- 25 Double Unders
 

**All Movements Must Be Completed Unbroken