30 Minutes To Find 1 Rep Max Clean And Jerk
Then
7 Rounds (20 Minute Time Cap)
– 3 Clean And Jerks @ 165/105lbs
– 3 Muscle Ups
– 25 Double Unders
**All Movements Must Be Completed Unbroken
30 Minutes To Find 1 Rep Max Clean And Jerk
Then
7 Rounds (20 Minute Time Cap)
– 3 Clean And Jerks @ 165/105lbs
– 3 Muscle Ups
– 25 Double Unders
**All Movements Must Be Completed Unbroken