Saturday 06/01/18

3-3-2-2-1-1 Squat Clean
 

Mobilise Between Sets
 

Then
 

4 Rounds (15 Minute Time Cap)
– 9 Thrusters @ 95/65lbs
– 9 Toes To Bar
– 9 Thrusters @ 95/65lbs
– 3 Muscle Ups